Michelle Paget: Championing Maternal Mental Health In the realm of maternal mental health, Michelle Paget stands out as a dedicated advocate and professional. With her certification in perinatal and maternal …
Michelle Paget, founder of Rise & Flow Counseling, was recently featured in Voyage Magazine on her work and journey into perinatal and maternal mental health therapy. What an honor! Michelle …
Brainspotting is a type of mindfulness-based therapy. It is believed that the direction in which one looks or gazes can affect the way they feel. The idea is that different …
The postpartum period can be a tumultuous time for many mothers. Hormonal changes, sleep deprivation, physical discomfort, and the sudden responsibility of caring for a new life can converge into …
As a therapist and a mother, I understand the profound joy and the overwhelming challenges that come with welcoming a new baby into your life. One aspect of this journey …