ways to work together
there are lots of ways in.
ongoing therapy, guided programs, workshops, relationship support and community gatherings
ongoing counseling
one to one
Individual counseling
Weekly or every other week therapy for pregnancy, postpartum, mom rage, anxiety, grief and the parts of parenthood nobody warned you about. Relational and somatic, including brainspotting.
In person in Denver, or online anywhere in Colorado
becoming workshops & community
principles & practices
Becoming
Preparing for motherhood so often focuses on the baby. Becoming shifts the attention back to you introducing principles and practical tools to help you navigate change, build self-trust, and make space for your own needs and experiences along the way.
Preparing for yourself in motherhood
couples workshop
Babyproofing Your Relationship
A supportive, practical workshop to help couples navigate the changes of parenthood together, with strategies for communication, managing conflict, and staying connected as partners. Read the guide.
monthly meetup
Transition to Two
A casual, supportive space to explore the changing expectations, relationships, and emotions that come with welcoming another child, while learning to meet yourself where you are in the transition.
The Den LoHi · Saturdays, 10 to 11 am
free and open to all
Community gatherings
Workshops and get-togethers for Denver parents, held with partners around the city. Come as you are, bring the baby. Past gatherings include Finding Wild at Space DNVR, Transition to Two at The Den, and Babyproofing at Belly Bliss.
Finding Wild at Space DNVR
not sure which is right for you?
Start with a consultation and we will figure it out together. No pressure, no commitment.