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Category: mindfulness

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Acceptance and Commitment Therapy (ACT), Acceptance and Commitment Therapy, Rise and flow counseling, michelle paget therapy, denver counseling for parents, denver counseling for postpartum depression near me
counseling / mindfulness / therapy

Acceptance and Commitment Therapy (ACT): A Holistic Approach to Mental Health

A lot of people ask me about my style of therapy. I lean on Acceptance and Commitment Therapy (ACT), so let’s discuss exactly what that means. ACT combines mindfulness strategies …

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denver moms, being a parent is hard, you are not alone, community, connection, joy, come as you are, let's rise and flow together

denver momsbeing a parent is hardyou are not alonecommunityconnectionjoycome as you arelet's rise and flow together
denver momsbeing a parent is hardyou are not alonecommunityconnectionjoycome as you arelet's rise and flow together

visit or reach michelle

  • address217 E 7th Avenue
    Denver, CO 80203
  • phone(917) 409-7042
  • emailmichelle@riseandflowcounseling.com
  • sessionsin person in Denver and by telehealth across Colorado, by appointment
request an appointment

Michelle Paget, LCSW, PMH-C, RYT
Licensed clinical social worker, State of Colorado

counseling

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if you need help now

Rise and Flow Counseling is not a crisis service. If you are in danger or thinking about harming yourself, reach one of these any time, day or night.

  • 988Suicide & Crisis Lifeline, call or text
  • text HOME to 741741Crisis Text Line
  • 1-800-944-4773Postpartum Support International
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