Join me at various locations in the Denver area for gentle nourishment and perinatal mental health support.

on the calendar

more gatherings in the works

new dates and community meetups around Denver are added all the time

see all gatherings

where we've gathered in denver

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workshop questions

Who are the workshops for?

Moms, expecting parents and new parents around Denver. Some workshops, like Babyproofing Your Relationship, can be taken as an expectant couple or as new parents.

How much do they cost?

Each event lists its own price. Babyproofing Your Relationship is $100, which includes the pregnant parent and partner.

Do I need to register ahead of time?

Yes. Pre-registration is required, and some workshops need a minimum number of registrations to run, so signing up early helps.

Where do gatherings happen?

Most are at Belly Bliss (300 Josephine St #230, Denver) and The Den Family Social Club (2900 Zuni St, Denver). Every event lists its location.

How will I hear about new dates?

New dates show up on this page automatically. You can also follow @rise.and.flow.counseling on Instagram.

meet michelle

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